Category Archives: Fitness

Why Starvation Diets Don’t Work

Posted on November 27, 2007 by admin

Gullible people have a simplistic view of starvation diets. Since eating made them fat in the first place, they believe that starvation would result in shedding that fat. Since they cannot go into complete starvation, they choose a starvation diet … Continue reading →

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Great Tips for Long-Term Weight Loss

Posted on October 23, 2007 by admin

The operative word is long-term. For any long-term weight loss program to be successful, you have to be consistent in sticking to it. You may perhaps know that more than half of the population in the USA is overweight or … Continue reading →

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Family Fitness Fun

Posted on October 15, 2007 by admin

When you make time for fitness, you find the effort more than worthwhile. Not only does your appearance improve when you shed unwanted pounds, you fell more energetic and enthusiastic about life. So grab your family and hit the desk … Continue reading →

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