Category Archives: Family

Family Fitness Fun

When you make time for fitness, you find the effort more than worthwhile. Not only does your appearance improve when you shed unwanted pounds, you fell more energetic and enthusiastic about life. So grab your family and hit the desk … Continue reading

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Dancing Up a Storm: Dance Dance Revolution and Family Health

Why not combine the video game arcade with your family’s health regimen? Dance Dance Revolution, also known as DDR, is the video game where players stand on a three-foot square platform and step on marked arrows in time with corresponding … Continue reading

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